Before – Boost the vibe and energy-
During – Stay hydrated and keep it going-
After – Recover like a boss 
You can take it before, during, or after—yes, all three if needed!

Yes! You can take up to 3 stick packs per day, spaced out as needed. A common routine is:
1 before the event to prep your body,
1 during to stay hydrated and energized,
1 after to help support recovery the next morning. 
Each serving contains 50 mg of caffeine, so if you're sensitive or using other sources of caffeine, we recommend checking with your healthcare provider.

Electrolytes are essential minerals that help regulate hydration, energy levels, and muscle function. You lose them through sweat, alcohol, or long hours—this formula helps you replace them fast.

Each stick contains 50 mg of natural caffeine, about the same as a cup of green tea. It gives you a clean, focused lift—no crash or jitters. If you’re sensitive to caffeine, consider taking it earlier in the day.

Milk thistle (cardo mariano) is a plant known for its liver-supporting and antioxidant properties. Its active compound, silymarin, helps detoxify the liver and protect it from everyday stressors like alcohol, medications, and environmental toxins.*

Vitamin B1 helps convert food into energy
Vitamin B6 supports brain and mood function
Vitamin C aids recovery and immune support 
Together, they help keep your energy and focus up throughout your day.

Nope! While it’s awesome for post-party recovery, it’s also great for workouts, long shifts, travel days, or anytime your body needs a little help bouncing back.

Not at all. While milk thistle can taste strong on its own, our formula is balanced with natural grapefruit and orange flavors for a refreshing, enjoyable taste.

This product contains no sugar and is sweetened with sucralose, a zero-calorie artificial sweetener commonly used for a clean, balanced taste without added sugar.

Yes! Vida Sin Cruda is vegan-friendly, gluten-free, and contains no dairy or soy.

Yes, it’s safe for daily use. It’s a great way to support hydration, energy, and wellness—even on days when you’re not partying. Just don’t exceed the recommended serving unless directed bya healthcare provider.

Yep! It mixes quickly in cold water. Stir it up or shake it in a bottle, and you’re good to go.